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In fact, pairing it with the following foods or supplements may help your body absorb it better:
Lecithin-rich foods like soybeans, eggs, and vegetable oils may improve curcumin absorption.—Patricia Weiser, Pharmd, Verywell Health, 29 Apr. 2025 It can also be found in plant sources, including palm oil, coconut oil, and vegetable oil.—Alex Yampolsky, Verywell Health, 30 Apr. 2025 As described on platforms like TikTok, navel oiling (also known as navel pulling) involves placing a few drops of castor oil (an odorless, yellowish vegetable oil with anti-inflammatory properties) in the belly button or massaging castor oil on the abdomen.—Justin Laube, EverydayHealth.com, 28 Apr. 2025 Before throwing the burgers on the hot grill, brush them with a high-heat oil, like grapeseed oil or vegetable oil.—Joe Difazio, USA Today, 26 Apr. 2025 See All Example Sentences for vegetable oil
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